| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Spin
7:30a - 8:30a
Frank
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Cardio Sculpt
9:00a - 9:50a
Emily
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Spin
7:30a - 8:30a
Frank
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Anusara Yoga
6:30a - 7:30a
Ponteir
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Spin
7:30a - 8:30a
Frank
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Spin / Pump Combo
6th: 9:00a - 10:15a
Julie
"I Lost It At the Club"
Fat Burn class
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Zumba!
9:00a - 10:00a
Deborah
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Step+
12:10p - 1:00p
Becky
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Yoga for Everyone
9:00a - 10:00a
Carey
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Step Interval
9:00a - 10:00a
Becky
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Yoga for Everyone
9:00a - 10:00a
Becky
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Cardio Sculpt
13th: 9:00a - 10:15a
Julie
"Last Chance Workout!!"
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Yoga Lunch
12:10p - 1:00p
Carey
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Spin
4:20p - 5:10p
Hannah
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Spin
12:10p - 1:00p
Becky
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Pump
12:10p - 1:00p
Julie
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Fit Kids
11:30a - 12:00p
Carey
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Spin/Core Combo
20th: 9:00a - 10:00a
Julie
"I Lost It" Party
following class!
|
Pump
1:10p - 2:00p
Julie
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Yoga for Everyone
5:35p - 6:35p
Becky
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Pump
1:10p - 2:00p
Becky
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Spin
4:20p - 5:10p
Julie
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Pump
12:10p - 1:00p
Carey
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Cy - Yo
27th: 9:00a - 10:00a
Lauri
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Cardio Sculpt
4:20p - 5:10p
Becky
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Spin
5:30p - 6:20p
Julie
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Kick and Core
5:30p - 6:30p
Emily
(5:30-6:10 = Kickboxing, 6:10-6:30 = Core)
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Spin / Pump Combo
4:20p - 5:20p
Hannah
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Sunday
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Cy - Yo
5:30p - 6:30p
Lauri
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Power Yoga
7th: 5:00p - 6:15p
Lauri
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Power Yoga Master Class
14th: 12:00a - 1:15a
Becky
"Backbends and Inversions"
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Anusara Yoga
21st: 5:00p - 6:00p
Ponteir
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Power Yoga
27th: 5:00p - 6:15p
Carey
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